Turkey Meatballs

Meatballs

  • 1 lb ground turkey
  • 1/2 cup breadcrumbs
  • 1 tbsp dry organo
  • 1 tbsp dry basil
  • 1/2 tbsp garlic powder
  • 1/4 tsp cayenne pepper
  • 1/4 tsp salt
  • 1/4 pepper

Suggested wearing gloves for meat prep.

Mix all ingredients in large bowl with hands. Form in to balls 1.5 inches across. Makes about 14-16 meatballs.

Put meatballs in the refrigerator and make the sauce.

Sauce

  • 2 cans diced tomatoes
  • 1 tbsp oregano
  • 1 tbsp basil
  • 1 tbsp olive oil
  • 3 clove of garlic, chopped
  • Fresh chopped herbs – marjoram,  thyme, savory, sage
  • 1/4 tsp salt
  • Black Pepper
  • Pinch of cayenne

Add all ingredients to food processer, pluse until mixed but not foamy.

In a large pan on medium, heat up 1 tsp garlic and olive oil. Brown meatballs on all side. Pour sauce over meatball until they are 70% covered.

Cover and simmer for 30 minutes.

Serve over zucchini noodles or spaghetti.

 

Chili with Corn

Makes 10 servings

Ingredients

  • 1 lb ground beef
  • 1 lb ground turkey
  • 2 cans corn
  • 2 cans diced tomatoes
  • 2 cans black beans
  • 3 bell peppers, chopped
  • 4-5 jalapeno peppers, chopped
  • 2 tbsp Cumin
  • 2 tbsp Garlic Powder
  • 2 tbsp Chili Powder
  • Salt
  • Pepper

Method

Brown meat in pan, drain and set aside

In a large pot add tomatoes and corn without draining.  Drain and rinse black beans and add to pot.  Add the rest of the ingredients to the pot and stir.

Slow cooker: Cook on low for 8 hours

Stove top: Bring to a boil, reduce heat and let simmer for 2-3 hours stirring often so the bottom does not get burnt.